Holistic Buzz - Unique Spiritual, Holistic and Green Articles

The Complete Guide To Quinoa

Quinoa is considered to be one of the healthiest foods in the world. However, despite …

Chickpeas and Adzuki Bean Patties with Chia Seeds

These chickpea patties are so flavourful that vegetarians and carnivores alike will ask for more. …

Lasagna Recipe with Spinach, Kamut and Ricotta Cheese

In our opinion, this is the best lasagna recipe for vegetarians. This easy lasagna recipe …

Kale Salad With Zucchini, Sun-dried Tomatoes And Asiago Cheese

Kale is considered one of the healthiest vegetables of its kind and one way to …

It seems that everyone is talking about the newest “super food”, kale. This leafy vegetable looks like some type of lettuce but experts consider it more like wild cabbage. It comes from the same species that brings us broccoli, Brussels sprouts, cauliflower and collard greens. What is it about this vegetable in particular that has created such a buzz and why should you consider incorporating it into your regular diet?

The persimmon fruit is bright orange in colour and has a shiny and smooth skin. The persimmon tree, also known as "Khaki" tree, belongs to the genus Diospyros in the Ebenaceae family. Originally, persimmons were cultivated in Japan and the northern regions of China. Today, this fruit is also grown in the warm and mild Mediterranean climate and the United States.