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Monthly Archives: October 2013

Lower Back Pain And Teeter Hang Ups

Lower Back Pain And Teeter Hang Ups

Inspired by one of our related posts (Lower Back Pain), where we explored the reasons why this kind of pain occurs, we wanted to find out if there are specific ways to prevent or reduce lower back pain. The generally accepted view in the scientific community is that there is no clear evidence or guarantee that the lower back pain …

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Amaranth – A Super Food

Amaranth Super Food Flowers

Amaranth is a super nutritious and gluten-free seed and a member of the chenopodiaceae plant family. It was a staple in the diets of the Mayans, Incas and the Aztecs. They used to call amaranth “a gift from the gods”. This herbaceous crop was also cultivated for centuries by small communities in Mexico and the Andes. Amaranth belongs to the …

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Stop Snoring

Stop Snoring

Why Do We Snore? An average person's snoring can generate noise levels of close to 92 decibels, making this sound one of the loudest noises the body can produce! Scientific explanation of why we snore is actually quite simple.

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Lower Back Pain

Lower Back Pain

Identifying, Treating, and Preventing Lower Back Pain Most of us will experience some type of lower back pain at least once during our lives. Though this pain is one of the most common reasons for missed workdays and trips to the doctor, these facts do not make it any easier to handle. Fortunately, most episodes can be treated or even …

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Coffee Is Good For Me, Right?

Coffee

Warning: If you are a coffee lover, you might not want to hear this! Over the years, there have been so many conflicting studies on the advantages and disadvantages of drinking coffee. This international drink has taken a prominent place in our daily life. Today, you can find a coffee shop on nearly every corner of a major city or …

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Make Your Laundry “Green” with Organic Soap Nuts

Soap Nuts

Consumers today are looking for new ways to make many of their household chores “green.” Organic soap nuts are becoming more and more popular these days as a laundry detergent alternative. In addition to being an organic soap option, they can also provide significant savings in laundry supplies. What are Organic Soap Nuts? At quick glance, this product looks a …

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Fluoride In Drinking Water

Fluoride In Drinking Water

Fluoride is a by-product of aluminum, copper and iron manufacturing. This chemical product is still being routinely added to drinking water in North America. The original purpose for existence of fluoride in drinking water was to reduce the issue of tooth decay in children. However, most of the Western European countries have already banned the addition of fluoride to drinking …

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Gluten-Free, Organic and Non-GMO Pasta

Gluten Free Organic And Non GMO Pasta

There are so many types of gluten-free pasta out there.  You can find them in any size, shape and color. However, to find gluten-free pasta that is also made of organic and non-gmo flour is another story! Fortunately, we stumbled upon a company that sells just that: Tolerant Foods. We have purchased the black bean rotini and the red lentil …

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