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Legumes

What Are Legumes?

Did you know?    Legumes are an excellent source of protein, fibre, B-complex vitamins, iron, potassium and very low in fat. They are a dry fruit and come in various forms, such as beans, lentils, peas and garbanzos.

Here is an excellent recipe using organic and gluten-free pasta made with legume flour instead of wheat flour: Gluten-Free, Organic and Non-GMO Pasta Recipe.

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